138.4K
Downloads
230
Episodes
Get the encouragement and equipping you need to do hard things! Whether “hard” for you is getting motivated, losing weight, testing your physical and mental limits, or simply taking control of your health as a mom – you want to learn the right way to approach all of this while also getting encouraged along the way. This is the podcast where you will hear inspiring stories of moms who have done hard things AND get the information and education that you need to live as healthy as possible. We are capable of so much more than we think. And my mission is to help you realize just how capable you are. Join me every week as we dive into all things health, fitness, and mindset for moms with guaranteed doses of tough love along the way. Time to get after it! tough love (noun) /təf ləv/ love expressed in a straightforward manner to promote another person’s well being
Episodes
Thursday May 26, 2022
Thursday May 26, 2022
This topic has been in HIGH demand and there is no better way to give you ALL the tips and info and details than in THIS episode!
We've done a LOT of traveling (especially flying) with our boys in their early years, so I'm bringing you everything from packing to flying to a dose of road trip tips! Anything mentioned today can be found at thetoughlovemom.com/blog/travel because I know you'll need to remember, review, or get your hands on some of these tips and resources!
MENTIONED IN THIS EPISODE:
Grab the Mommy + Me and Mommy + 2 Packing Lists!
Babyquip Baby Equipment Rentals use "mrslizhenderson" for 10% off
Join The Tough Love Mom Squad on FB! Come share any travel tips I missed!
Get tough love texts from me each week to keep you motivated and encouraged!
Text "tough love" to 205-809-7300!
Need efficient, effective workouts and a simple approach to nutrition?
Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?
Snag a Starting Point Session and let’s get you back on track!
Connect: liz@mrslizhenderson.com
Learn more: thetoughlovemom.com
Instagram: @mrslizhenderson
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.