Tough Love for Moms | Encouraging and Equipping Moms to Do Hard Things

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Get the encouragement and equipping you need to do hard things! Whether “hard” for you is getting motivated, losing weight, testing your physical and mental limits, or simply taking control of your health as a mom – you want to learn the right way to approach all of this while also getting encouraged along the way. This is the podcast where you will hear inspiring stories of moms who have done hard things AND get the information and education that you need to live as healthy as possible. We are capable of so much more than we think. And my mission is to help you realize just how capable you are. Join me every week as we dive into all things health, fitness, and mindset for moms with guaranteed doses of tough love along the way. Time to get after it! tough love (noun) /təf ləv/ love expressed in a straightforward manner to promote another person’s well being

Episodes

Tuesday Jun 20, 2023

199 | Snack Time With Your Kids: Addressing the When, Where, and What with Ashley Smith, MPH, RD, LD

Tuesday Jun 20, 2023

Is snack time a struggle in your family because it's... snack time all day long? There's a good chance the feeding roles have been reversed. So how do you fix that without searching Pinterest for 100 new kid snack ideas (since that didn't work last time anyways!)

In this episode, Ashley Smith, MPH, RD, LD, mom of 3 littles, and host of the Veggies & Virtue podcast answers all of these questions and more! Get ready to learn how to address the when, where, and what of feeding your child so you can feel more confident, organized, and intentional about how you're feeding your family!

54 | [Interview] How To Help Your Children Develop a Healthy Relationship with Food with Ashley Smith of Veggies and Virtue

Connect with Ashley:

Get the Free Snack Guide!

Podcast: Veggies & Virtue

Instagram: @veggiesandvirtue

Website: www.veggiesandvirtue.com

Community: Simple Meal & Snack Ideas for Kids

Email: support@veggiesandvirtue.com

Ready to STAY CONSISTENT? Join the next free Tough Love Mom Consistency Challenge! One habit, one month.

Take on the Free Consistency Challenge!

Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?

Join Starting Point School!