Tough Love for Moms | Encouraging and Equipping Moms to Do Hard Things

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Get the encouragement and equipping you need to do hard things! Whether “hard” for you is getting motivated, losing weight, testing your physical and mental limits, or simply taking control of your health as a mom – you want to learn the right way to approach all of this while also getting encouraged along the way. This is the podcast where you will hear inspiring stories of moms who have done hard things AND get the information and education that you need to live as healthy as possible. We are capable of so much more than we think. And my mission is to help you realize just how capable you are. Join me every week as we dive into all things health, fitness, and mindset for moms with guaranteed doses of tough love along the way. Time to get after it! tough love (noun) /təf ləv/ love expressed in a straightforward manner to promote another person’s well being

Episodes

Monday Dec 19, 2022

138 | [Interview] Keeping it Simple in the New Year with Lauren White

Monday Dec 19, 2022

Over half of the population sets health-related resolutions, but after just 1 week, 23% quit and after 1 month, over 64% of those people have quit on their goals.

As we head into a new year, it's vital that you understand how to not be part of these statistics, bur instead, have a PLAN to follow through on your resolutions and actually make them your reality!

In this episode, Lauren White, host of The Intentional Edit Podcast, and I discuss all of this. Lauren is a mom and former teacher turned professional home organizer who is passionate about being organized, efficient, and helping families find simplicity. Her mission is to help busy, overwhelmed moms find solutions that bring simplicity to their home and life, which result in less stress and more time spent doing favorite activities with their most cherished friends and family.

Mentioned in this episode –

Episode 137 | Creating a Plan for Your 2023 Health Goals as a Mom

Episode 62 | [Interview] How to Deal With Feeling More Stressed and Mentally “Messy” Because of All of the Clutter That Comes With Having Kids With Lauren White

Connect with Lauren:

https://intentionaledit.com/

Intentional Edit Podcast

IG: @intentionaledit

Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?

Join Starting Point School!

Get tough love texts from me each week to keep you motivated and encouraged!

Text "tough love" to 205-809-7300!

Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?