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Get the encouragement and equipping you need to do hard things! Whether “hard” for you is getting motivated, losing weight, testing your physical and mental limits, or simply taking control of your health as a mom – you want to learn the right way to approach all of this while also getting encouraged along the way. This is the podcast where you will hear inspiring stories of moms who have done hard things AND get the information and education that you need to live as healthy as possible. We are capable of so much more than we think. And my mission is to help you realize just how capable you are. Join me every week as we dive into all things health, fitness, and mindset for moms with guaranteed doses of tough love along the way. Time to get after it! tough love (noun) /təf ləv/ love expressed in a straightforward manner to promote another person’s well being
Episodes
![123 | [Interview] Vision and Goal Setting are VITAL in Motherhood with Sheree Cain-Jones](https://pbcdn1.podbean.com/imglogo/image-logo/13042556/1_1__wpm7z9_300x300.jpeg){kind=logo}
Monday Nov 07, 2022
Monday Nov 07, 2022
Goals and what you envision for your life... how are they related? And why are they not the same thing? And if you're drained from motherhood, how do you even begin to think about EITHER?!
Learn all of this today! Sheree explains the difference between vision and goals, WHY both are VITAL to have as mothers, and so much more. This episode will equip and encourage you to get after it and move through your day with purpose!
Sheree Cain-Jones is a speaker, coach, mother and encourager to those who have lost hope. As a woman who grew up in poverty, being a teen mother and coming out of abuse of every kind, she knows what it takes to get back up! She cheers, champions and challenges those who have lost hope to rewrite their script so they can live a life of purpose. She dedicates her time to helping people identify internal hinderances, develop a power plan so they can achieve their goals and live their dreams.
Connect with Sheree!
IG: scainjones
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Text "tough love" to 205-809-7300!
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Connect: liz@mrslizhenderson.com
Learn more: thetoughlovemom.com
Instagram: @mrslizhenderson
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