138.4K
Downloads
230
Episodes
Get the encouragement and equipping you need to do hard things! Whether “hard” for you is getting motivated, losing weight, testing your physical and mental limits, or simply taking control of your health as a mom – you want to learn the right way to approach all of this while also getting encouraged along the way. This is the podcast where you will hear inspiring stories of moms who have done hard things AND get the information and education that you need to live as healthy as possible. We are capable of so much more than we think. And my mission is to help you realize just how capable you are. Join me every week as we dive into all things health, fitness, and mindset for moms with guaranteed doses of tough love along the way. Time to get after it! tough love (noun) /təf ləv/ love expressed in a straightforward manner to promote another person’s well being
Episodes
![61 | [Interview] Get to Know My Mom: Finding Time to Workout as a Mom, Fostering Body Confidence in Her Daughters, and Raising Resilient Kids with Lise Gulick Pt. 2](https://pbcdn1.podbean.com/imglogo/image-logo/13042556/1_1__wpm7z9_300x300.jpeg){kind=logo}
Thursday May 12, 2022
Thursday May 12, 2022
My mama is back for part 2! We pivot from her story to her advice in various areas from over 30 years of motherhood and 35 years of marriage.
In this episode, my mom shares how she not only stayed consistent with working out, but how she AND my dad prioritized and made time for it every week, we talk about fostering a healthy body image and strong confidence while raising daughters, she shares her advice on raising resilient, purpose-driven children, how to parent on the same front with your husband, and you get a real life behind the scenes of who I am as well, from the woman who's known me since 1991.
Connect with my mom, Lise Gulick!
Charleston, SC Area Real Estate
Join The Tough Love Mom Squad on FB!
Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300!
Need efficient, effective workouts and a simple approach to nutrition?
Learn more about my workout programs & nutrition education!
Are you ready to make consistency and weight loss SIMPLE so you can actually lose weight and feel confident not WHEN you get there, but right now?
Snag a weight loss kickstart call and let’s get you losing weight the right way!
Connect: liz@mrslizhenderson.com
Learn more: thetoughlovemom.com
Instagram: @mrslizhenderson
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.