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Get the encouragement and equipping you need to do hard things! Whether “hard” for you is getting motivated, losing weight, testing your physical and mental limits, or simply taking control of your health as a mom – you want to learn the right way to approach all of this while also getting encouraged along the way. This is the podcast where you will hear inspiring stories of moms who have done hard things AND get the information and education that you need to live as healthy as possible. We are capable of so much more than we think. And my mission is to help you realize just how capable you are. Join me every week as we dive into all things health, fitness, and mindset for moms with guaranteed doses of tough love along the way. Time to get after it! tough love (noun) /təf ləv/ love expressed in a straightforward manner to promote another person’s well being
Episodes
Saturday May 06, 2023
Saturday May 06, 2023
You're busy, you're frustrated, but... you CARE — about your health and the example you're setting. You do NOT have to be a "hot mess mom" riding the mom struggle bus and never getting consistent with healthier habits just because every other mom out there does too.
You're here because you're different. Starting Point School is the start to real change — it gets you going on the right path for good.
You will not be doing it alone, you will not be overwhelmed, you WILL be able to weave your journey INTO your life, and you will not feel like you're back at square one ever again.
Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?
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