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Get the encouragement and equipping you need to do hard things! Whether “hard” for you is getting motivated, losing weight, testing your physical and mental limits, or simply taking control of your health as a mom – you want to learn the right way to approach all of this while also getting encouraged along the way. This is the podcast where you will hear inspiring stories of moms who have done hard things AND get the information and education that you need to live as healthy as possible. We are capable of so much more than we think. And my mission is to help you realize just how capable you are. Join me every week as we dive into all things health, fitness, and mindset for moms with guaranteed doses of tough love along the way. Time to get after it! tough love (noun) /təf ləv/ love expressed in a straightforward manner to promote another person’s well being
Episodes
![41 | [Interview] Kerri Walsh Jennings on Living Life with Purpose and Intention as a Wife, Mom of Three, and as the Most Decorated Female Beach Volleyball Player of All Time](https://pbcdn1.podbean.com/imglogo/image-logo/13042556/1_1__wpm7z9_300x300.jpeg){kind=logo}
Monday Mar 21, 2022
Monday Mar 21, 2022
Kerri Walsh Jennings is not only the most decorated female beach volleyball player of all time, she’s also a wife, a mom of 3, on a mission to live out her purpose with intention every day, and is SO relatable while she does so!
This is exciting personally because I’ve looked up to Kerri since I got serious about volleyball and set the goal to play for a Division I team. Since that day she's been a role model to me and now, after this conversation, continues to be so in motherhood, growth, and living each day with purpose.
Kerri has 2 NCAA titles to her name, 3 World Championships, 3 Olympic Gold medals & a Bronze. She and Misty May had a 112 match win streak from 07-08 and Kerri holds the female record for tournament victories AND for career earnings! While all of this is truly an amazing feat, she’s also one of the most relatable, down to earth mamas I’ve had the honor of bringing to you on this podcast.
In this episode we talk about motherhood, decision making, being intentional, nutrition, pregnancy and postpartum, and how EVERY mom out there is always just figuring it out as they go. This mom to mom conversation is about to bless you so much, enjoy!
Connect with Kerri!
Join the Tough Love Mom Squad on FB!!: https://bit.ly/toughlovemomsquad
Instagram: @mrslizhenderson
Connect: liz@mrslizhenderson.com
Wanna work together, friend?! Here to help you get disciplined and lose weight!
＞＞ Fitness & Nutrition Tools for Sustainable Postpartum Weight Loss: If you‘re struggling to find a fitness & nutrition plan that‘s will fit your nonstop schedule and not leave you feeling hungry all the time, get access tot he tools that I personally used to lose 90 pounds with my first & 60 with my second!
https://forms.gle/Mpy4HDgm4KRVXTUbA
＞＞Private Coaching Sessions: Already know nutrition and have workouts you know you like, but can‘t seem to lose weight, get control of your schedule, create routine, or manage your mindset? Or community just not your thing, but you still need help? Let‘s grab a 1 hour session and map that out.
Snag a private coaching package! https://bit.ly/unstuckcoachingsession
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