Tough Love for Moms | Encouraging and Equipping Moms to Do Hard Things

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Get the encouragement and equipping you need to do hard things! Whether “hard” for you is getting motivated, losing weight, testing your physical and mental limits, or simply taking control of your health as a mom – you want to learn the right way to approach all of this while also getting encouraged along the way. This is the podcast where you will hear inspiring stories of moms who have done hard things AND get the information and education that you need to live as healthy as possible. We are capable of so much more than we think. And my mission is to help you realize just how capable you are. Join me every week as we dive into all things health, fitness, and mindset for moms with guaranteed doses of tough love along the way. Time to get after it! tough love (noun) /təf ləv/ love expressed in a straightforward manner to promote another person’s well being

Episodes

Monday Aug 21, 2023

210 | [Interview] See Food as a TOOL as a Mom, Not an Obstacle to Overcome with Addie Dulaney Majnaric, RDN (REWIND)

Monday Aug 21, 2023

Feel overwhelmed by nutrition? Still struggling with past beliefs about food and worried about how to lead by example when it comes to fueling your body? Well Addie Dulaney Majnaric, RDN, is here to shed light on the answers to so many of these concerns!

Addie Dulaney Majnaric is not only a Registered Dietitian Nutritionist, but also a wife AND mom. So she's in the thick of navigating motherhood and HEALTH just like you are. While she enjoys running, strength training, and trying out new recipes for her family, she also has a deep-seated passion for creating a healthy mindset around food.

In her words "food is a TOOL, not an obstacle" and "when we know better we can do better." In this episode you will not only get to learn WHY nutrition is so vital especially as a mom, but you'll also learn HOW to get started down a healthier path. Get ready to be SO blessed by this mama and nutrition expert!

Connect with Addie!

Instagram: naturally.rooted.nutrition

Website: DoctorDulaney.com

Cookbook: https://amzn.to/3IKqUoS

Email: addie@doctordulaney.com

Ready to STAY CONSISTENT? Join the next free Tough Love Mom Consistency Challenge! One habit, one month.

Take on the Free Consistency Challenge!

Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?

Join Starting Point School!

Get tough love texts from me each week to keep you motivated and encouraged!

Text "tough love" to 205-809-7300!

Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?