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Get the encouragement and equipping you need to do hard things! Whether “hard” for you is getting motivated, losing weight, testing your physical and mental limits, or simply taking control of your health as a mom – you want to learn the right way to approach all of this while also getting encouraged along the way. This is the podcast where you will hear inspiring stories of moms who have done hard things AND get the information and education that you need to live as healthy as possible. We are capable of so much more than we think. And my mission is to help you realize just how capable you are. Join me every week as we dive into all things health, fitness, and mindset for moms with guaranteed doses of tough love along the way. Time to get after it! tough love (noun) /təf ləv/ love expressed in a straightforward manner to promote another person’s well being
Episodes
![88 | [Husband Interview] How To Be Equally Yoked 💪🏻 With Your Spouse on Your Fitness Journeys With Casey Henderson](https://pbcdn1.podbean.com/imglogo/image-logo/13042556/1_1__wpm7z9_300x300.jpeg){kind=logo}
Monday Jul 25, 2022
Monday Jul 25, 2022
It's a blessing to have a husband who prioritizes his health with the same gusto that I do because it allows each of us to spur each other on in other areas of our lives. Unfortunately, I've come to realize that isn't the norm in all households, so in this episode, Casey and I are going to share what has helped US stay equally yoked on our individual journeys!
It's always good to be on the same page, so get ready to learn the 4 KEY things that help us stay equally "yoked!"
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Connect: liz@mrslizhenderson.com
Learn more: thetoughlovemom.com
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